Weekend Within Retreat
Date: Saturday to Sunday, January 25-26, 2025
Location: Scandinavian Club, Fairfield, CT
The Weekend Within Retreat, hosted by Lynn Mull and me, is dedicated to supporting a group of women through the process of change within a safe container, resetting energies and reconnecting with the inner self. Throughout the weekend, there will be opportunities to rest and recharge, do inner work and find ways to move into 2025 with clarity around your passions and purpose. Complimentary to personal development work, we will be offering delicious and nutritious family meals prepared by our expert chef Robeisy Sanchez.
Here's what you can look forward to:
Relaxation: Unwind and go within during yoga, guided meditations, beach walks and fire rituals
Renewal: Indulge in healthy and nutritious family meals prepared by our expert personal chef who is a certified IIN Health Coach
Inspiration: Participate in workshops and discussions that go below the surface and unlock your power within. Group sessions include reiki, breathwork, hypnosis, EFT tapping, journaling, coaching, spirit animal journey and more
Connection: Forge new friendships and strengthen existing bonds in a supportive and uplifting community
Click Here to review and sign the Retreat Terms & Conditions prior to booking.
Date: Saturday to Sunday, January 25-26, 2025
Location: Scandinavian Club, Fairfield, CT
The Weekend Within Retreat, hosted by Lynn Mull and me, is dedicated to supporting a group of women through the process of change within a safe container, resetting energies and reconnecting with the inner self. Throughout the weekend, there will be opportunities to rest and recharge, do inner work and find ways to move into 2025 with clarity around your passions and purpose. Complimentary to personal development work, we will be offering delicious and nutritious family meals prepared by our expert chef Robeisy Sanchez.
Here's what you can look forward to:
Relaxation: Unwind and go within during yoga, guided meditations, beach walks and fire rituals
Renewal: Indulge in healthy and nutritious family meals prepared by our expert personal chef who is a certified IIN Health Coach
Inspiration: Participate in workshops and discussions that go below the surface and unlock your power within. Group sessions include reiki, breathwork, hypnosis, EFT tapping, journaling, coaching, spirit animal journey and more
Connection: Forge new friendships and strengthen existing bonds in a supportive and uplifting community
Click Here to review and sign the Retreat Terms & Conditions prior to booking.
Date: Saturday to Sunday, January 25-26, 2025
Location: Scandinavian Club, Fairfield, CT
The Weekend Within Retreat, hosted by Lynn Mull and me, is dedicated to supporting a group of women through the process of change within a safe container, resetting energies and reconnecting with the inner self. Throughout the weekend, there will be opportunities to rest and recharge, do inner work and find ways to move into 2025 with clarity around your passions and purpose. Complimentary to personal development work, we will be offering delicious and nutritious family meals prepared by our expert chef Robeisy Sanchez.
Here's what you can look forward to:
Relaxation: Unwind and go within during yoga, guided meditations, beach walks and fire rituals
Renewal: Indulge in healthy and nutritious family meals prepared by our expert personal chef who is a certified IIN Health Coach
Inspiration: Participate in workshops and discussions that go below the surface and unlock your power within. Group sessions include reiki, breathwork, hypnosis, EFT tapping, journaling, coaching, spirit animal journey and more
Connection: Forge new friendships and strengthen existing bonds in a supportive and uplifting community
Click Here to review and sign the Retreat Terms & Conditions prior to booking.
Programs & Workshops:
Yoga, Clarity around Purpose, Inner Critic Work, Self Worth, Fire Ceremony, Rituals, Spirit Animal Connection
Healing Modalities:
Breathwork, EFT, Hypnosis, Yoga, Reiki, Coaching, Meditation
Included:
Organic Meals, Snacks & Coffee/Tea
A Workbook Guide to Support the Programs & Workshops
Welcome Bag & Journal
Not Included:
Room & Board
Transportation To & From the Retreat
Meals/Beverages Outside of Retreat Hours
Alcohol
FAQs:
Q: What if I have dietary restrictions?
A: We understand how important it is to look after your mind AND body so we will accommodate everyone! We will send you a form after booking so our chef can work to ensure everyone has the food they need to support them during the retreat.
Q: Is there time for downtime or alone time?
A: We have an agenda to support downtime to rest, journal or chat with the community. We will have places to sit, lay or move out of the main workshop area throughout the weekend. We plan to be on site Saturday and Sunday. Everything is optional but we ask for a meal headcount the week prior (if you cannot attend a dinner or breakfast, just let us know).
Q: Out of towners: Do you recommend any specific lodging?
A: We have a block of rooms at the Delamar Southport (use LYNN MULL while booking) with discounted rates. There are plenty of VRBOs in the area too. We are happy to help pair up roommates if you’d like. The Delamar has a shuttle available to get to/from the retreat if you do not have access to a car.
Q: Out of towners: Where is the closest airport or train station?
A: The easiest train station is Westport (via New Haven from the north or Stamford from the south). NY airports are 75-90 minutes away if traffic is in your favor. There is a smaller airport in Westchester county that is an easy uber ride as well.
Q: What is the agenda for the weekend?
A: We’ll be sending you an agenda prior to the retreat and have a workbook on site that matches the activities and workshops. Although it is subject to slight changes based on the group dynamic, we’ll stay on time to begin and end each day. Everything is optional but we ask that you do not exit or enter during sacred times, like hypnosis or reiki.
Please email lynn@lynnmull.com or bianca@b-within.com if you need to set up a payment plan!